The Baking Soda Morning Shot: A Yale Doctor Explains Why It Works — And Why the Version You've Been Trying Is Missing Two Critical Ingredients | Health First Today
📈 Trending — This presentation has been viewed 1.8M+ times this week

A Yale Doctor Finally Explains What Baking Soda Actually Does Inside Your Gut — And Why the Version Most Women Try Does Absolutely Nothing

Free Presentation — Watch Before It's Removed
⚠️ This presentation has been removed multiple times. Watch now while it's still available.
As seen in: NIH, Johns Hopkins University, New England Journal of Medicine, PLOS ONE, PubMed
41,392 Comments
Most Relevant ▾
SR
Sophie Reynolds
I almost didn't watch this because I'd already tried the baking soda thing and nothing happened. So glad I gave it one more chance — she explains exactly why it didn't work before. Mind blown honestly.
LikeReply2h41 👍
OC
Olivia Cooper
Dr. Ania explains it so clearly!! I finally understand why I kept regaining weight after stopping Ozempic. Nobody ever told me this 😭
LikeReply35 min28 👍
MH
Marcus Harris
My wife has been doing the morning shot for 6 weeks. The food noise she used to complain about every single day — gone. She's lost 18 lbs and honestly seems like a different person.
LikeReply7 min19 👍
LM
Laura Mitchell
Week 3 and I've already dropped 11 lbs. But the best part is I don't think about food constantly anymore. That mental silence is worth more than the weight loss honestly.
LikeReply5 min37 👍
DF
Dylan Foster
I was on Mounjaro for a year. Stopped because of the cost. Gained everything back plus more. Started this 2 months ago. Down 24 lbs and my energy is back 😊
LikeReply5 min52 👍
NB
Nathan Brooks
Is this for real or just another one of those things that sounds amazing but does nothing?? Genuinely asking because I've been burned so many times
LikeReply1h14 👍
AJ
Amber Jenkins
Nathan, I had the exact same attitude. Tried baking soda water for 2 weeks, nothing. This is completely different once you understand what the actual protocol is. Just watch the full video first.
LikeReply58 min33 👍
ED
Eli Daniels
Same. I was so skeptical. But day 4 the cravings just... stopped. I wasn't even sure it was the morning shot at first. Then I skipped it for 2 days and they came back. That convinced me.
LikeReply1h61 👍
HS
Hannah Scott
With so many scams online it's hard to trust anything. But I've lost 29 lbs in 4 months and my skin hasn't sagged at all. My doctor actually asked me what I was doing 😂
LikeReply23 min44 👍
SE
Samantha Edwards
I've been doing this for 3 months. 31 lbs down. The part that shocked me most is that my face didn't sag — everyone keeps asking if I got something done. Nope. Just this every morning 😄
LikeReply2h78 👍
BT
Brian Turner
So happy I watched until the end! I almost gave up halfway. The part about why your body gains weight faster AFTER stopping the injections — that explained my entire last two years. Starting tomorrow.
LikeReply1h56 👍
NP
Natalie Parker
Wait so what exactly is in the baking soda morning shot? Is it just baking soda and water?
LikeReply2h8 👍
JM
Jacob Morgan
She explains it in the video — that's the whole point, baking soda alone doesn't work. There are two other things and she says the ratio between them is what makes all the difference. Watch from the beginning!
LikeReply1h 53 min45 👍
RH
Rachel Hughes
Yes!! That's the thing I got wrong for months. Once I got the ratio right everything changed. Lost 14 lbs in the first month alone.
LikeReply4 min82 👍
NP
Natalie Parker
Oh wow, okay I'm watching right now. Thanks for explaining!!
LikeReply10 min17 👍
ER
Elena Ross
Dr. Ania, thank you from the bottom of my heart 🙏 I'm 58, stopped Ozempic 6 months ago, gained everything back. Started your protocol 10 weeks ago and I'm down 33 lbs. Shared this video with my entire book club.
LikeReply23 min94 👍
Comments are currently closed for this presentation.